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Beyond the Gym
our services

AT MILANO HEALTH CLUB YOU'LL FIND VALUABLE HELP TO REBALANCE YOUR BODY

Physiotherapy

For those who request it, a truly customized path can be proposed, even identifying the type of recovery to be achieved, whether it be muscle strengthening or stretching. A key feature is the close collaboration between gym instructors, physiotherapists, and doctors, aimed at modifying the various exercises to suit individual needs, considering any limitations. Therapeutic programs are carried out by personnel graduated in rehabilitation therapy.
Fisioterapia - Palestra MHC Milano

Pressotherapy

Procedure that through the use of special equipment creates pressures on the lower limbs that provide lightness and relief to the legs and allow the treatment of: initial phases of poor circulation, venous insufficiency, lymph drainage, cellulite, capillary rupture, skin dystrophies.

However, pressotherapy is contraindicated for those suffering from deep venous thrombosis, infections of the lower limbs, and severe heart failure.

Pressoterapia - Palestra MHC Milano

Osteopathy

Osteopathy is a health discipline (law 3/2018) based on an integrated and complementary approach to traditional medicine. By identifying and treating "somatic dysfunction," it is able to improve symptoms of multiple pathologies such as: cervicalgia, lumbago, sciatica, arthritis, discopathies, headaches, joint and muscular pain from traumas, balance disorders, chronic fatigue, etc.

Osteopatia - Palestra MHC Milano

Personal Trainer

The Club employs a group of qualified PERSONAL TRAINERS for those who desire continuous and personalized assistance throughout the entire workout; also through the collaboration of the medical staff, the personal trainer will help you:

- identify the goals to be achieved;

- choose the path to follow to achieve them, following your needs; 

The personal trainer will be a consultant, a coach, a friend who will help you reach the results you have set for yourself. Contact the secretariat to book your personal trainer.

Personal Trainer - Palestra MHC Milano

Pancafit®

Muscle tensions? Joint pain and inflammation? Incorrect posture? Daily stress, physical traumas, and a sedentary lifestyle cause excessive tensions and muscle shortenings that become the cause of many physical ailments.

Pancafit® is a tool that through global unbalanced stretching rebalances posture and the correct functioning of muscles and joints, also bringing benefits to circulation and breathing. To learn more ask for information in the gym.

Pancafit Raggi Method is validated by the I.U.S.M. (University Institute of Motor Sciences) and the E.P.S.A. (Ergonomic and Postural Study Agency) and by the Faculty of Medicine and Surgery of the University La Sapienza of Rome (Department of Experimental Medicine and Pathologies).

Pancafit® Raggi Method® is validated by the I.U.S.M. (University Institute of Motor Sciences) and the E.P.S.A. (Ergonomic and Postural Study Agency) and by the Faculty of Medicine and Surgery of the University La Sapienza of Rome (Department of Experimental Medicine and Pathologies).

Pancafit - Palestra MHC Milano

Medical Certificate

To participate in sports activities, a MEDICAL CERTIFICATE is required, attesting to the suitability for practicing non-competitive sports activity. You can request the certificate from your doctor or book your medical visit at the reception.

For Appointments

Contact us to make an appointment for one of our services.

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Milano Health Club Via Strambio, 22 (zona Città Studi) 20133 Milano
Tel: 02.89451046 - Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

© MHC. All rights reserved.
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Codice Fiscale e Partita IVA 06025580967 | Reg. Imp. Milano 06025580967 | REA MI-1865971

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Milano Health Club Via Strambio, 22 (zona Città Studi) 20133 Milano
Tel: 02.89451046 - Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

© MHC. All rights reserved.
Powered by Grafiverso.

Codice Fiscale e Partita IVA 06025580967 | Reg. Imp. Milano 06025580967 | REA MI-1865971

Questo sito utilizza esclusivamente cookie tecnici.